I've lived a lot of life.

I know what it feels like to be in a room and sense that something is deeply wrong (and talk yourself out of trusting that feeling).

I know what it's like to be treated as less than you are, to smile through it, and to eventually realize that surviving something is not the same as healing from it.

I'm an artist, a corporate professional, a farmer, a martial artist, a competing equestrian, and a caregiver. I’m a work in progress. I've had money and I've been without it. I fell in love with horses as an adult and went through the process of becoming competitive; which involves being broken down to rebuild while remaining open. I started a farm in my mid 30's, while working full time in NYC. Both of those adult experiences taught me more about resilience and starting over than almost anything else in my life. I live with chronic pain every day and still show up.

I've also done the real work. I hold a certification in Spiritual Development and have gone through my own deep process of clarity, healing, and rebuilding, not because it was comfortable, but because I needed it.

None of that makes me special. It makes me someone who understands what you might be carrying. I can often sense what's beneath the surface before someone says it out loud. The self-doubt, the grief, the quiet voice saying something has to change.

I'm not here to fix you. You're not broken. I'm here to help you hear yourself again.